News & Events

Feeling overwhelmed? – 10 Ideas How To Reduce Stress

April is National Stress Awareness Month and serves as an important reminder of the impact that stress can have on our physical and mental health. While stress is a normal part of life, sometimes that stress can feel overwhelming. If left unchecked, stress can lead to a number of major health problems, ranging anywhere from anxiety to severe depression.

National Immunization Awareness Month: Protecting Yourself and Your Community

National Immunization Awareness Month emphasizes the importance of vaccinations in protecting individual and community health. Understanding the recommended immunization schedule and the role of vaccines in preventing illnesses such as influenza, pneumonia, and shingles can be a crucial step towards a healthier life.

Understanding Psoriasis: A Quick Guide for Employees

Psoriasis is a chronic autoimmune disease causing a rapid build-up of skin cells, leading to scaling on the skin’s surface. Accompanied by inflammation and redness, it can be painful and varies widely in symptoms among individuals. Understanding the types and triggers of psoriasis is essential for managing the condition, highlighting the need for awareness and empathy within our communities.

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