
Tune Up Your Emotional Engine: The Science of Staying Grounded
October rolls around and most people immediately dive into pumpkin spice and packed fall schedules, but October also happens to be National Emotional Wellness Month.

Don’t Invite Bacteria to Dinner: The Real Science of Food Safety
September marks National Food Safety Education Month, the ideal excuse to turn your culinary attention to the invisible guests lurking on countertops and cutting boards.

Staring Contest: Your Eyes vs. Your Screen
Think about the hardest working muscle in your body today. Chances are, it’s your eyes. On average, U.S. adults spend 7 hours daily on screens.

UV Safety Month: Sunscreen isn’t just for beach days
July is UV Safety Awareness Month, a good time to focus on how sun exposure impacts your skin over time. Enjoying the outdoors is an

Brain Health: What Actually Makes a Difference
June is Alzheimer’s and Brain Health Awareness Month, a great time to focus on how everyday habits shape how your brain works over time. While

Women’s Health Month: Small Steps Toward a Healthier You
May is Women’s Health Month, a time to focus on preventive care and everyday habits that support long-term well-being. With everything going on day to

Managing Stress: Small Steps for a Healthier You
Whether it’s deadlines at work, family responsibilities, or financial concerns, stress can quietly build up before we even realize it. April is National Stress Awareness

Screening Saves Lives: Are You at Risk for Colon Cancer?
March is Colorectal Cancer Awareness Month, dedicated to increasing awareness of one of the most common cancers affecting both men and women. In the United
Heart Health Month: Make Every Beat Count
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the steps we can take to prevent heart disease. As
September Is Self-Care Awareness Month: A Timely Reminder to Prioritize Yourself
As the pace of life quickens with the arrival of fall – school resumes, work intensifies, and the holidays loom – September invites us to

AmeriLife Benefits Continues Sponsorship and Support of LASBO
AmeriLife Benefits is a long-term, active member of the Louisiana Association of School Business Officials (LASBO). We were thrilled to connect with so many leaders

Embracing Well-Being: August is National Wellness Month
As summer winds down and the pace of daily life begins to quicken again, August invites us to take a pause. It is National Wellness
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