AMLB News Archives - AmeriLife Benefits

September Is Self-Care Awareness Month: A Timely Reminder to Prioritize Yourself

As the pace of life quickens with the arrival of fall – school resumes, work intensifies, and the holidays loom – September invites us to pause and prioritize our well-being. Self-Care Awareness Month is a powerful reminder that taking care of yourself isn’t selfish – it’s essential. Self-care spans physical, mental, emotional, and spiritual health. […]

AmeriLife Benefits Continues Sponsorship and Support of LASBO

AmeriLife Benefits is a long-term, active member of the Louisiana Association of School Business Officials (LASBO). We were thrilled to connect with so many leaders at the LASBO 2025 ALL Institute in Baton Rouge in August. A special congratulations goes out to Mrs. Farrah Edwards, who won our door prize during the event and is […]

Embracing Well-Being: August is National Wellness Month

As summer winds down and the pace of daily life begins to quicken again, August invites us to take a pause. It is National Wellness Month, a time dedicated to refocusing on self-care, managing stress, and building healthy habits that stick beyond the season. WHY WELLNESS MATTERS Wellness is not just about eating kale or […]

Men’s Health Month: Make It Count

June marks Men’s Health Month, a time dedicated to highlighting the unique health challenges men face and encouraging them to take charge of their well-being. It is an ideal opportunity to focus on early detection, preventive care, and healthy lifestyle choices. THE IMPORTANCE OF PRIORITIZING MEN’S HEALTH Men often neglect routine checkups and delay seeking […]

Make your mental health a priority

May is Mental Health Awareness Month. Positive mental health is a vital part of our overall health, and it affects how we think, feel, act, cope with stress, relate to others, and make healthy choices. Being mentally healthy doesn’t mean we don’t have any problems in our lives. What it does mean is that we […]

How can poor oral health affect the rest of your body?

Most of us know that we should brush and floss your teeth every day. But did you know that your oral health offers clues about your overall health? It is not just about preventing cavities and having a beautiful smile, keeping your mouth healthy is an important part of your overall health and well-being. Our […]

Is 30 Minutes of Exercise a Day Enough?

May is National Physical Fitness and Sports Month. We have all heard it many times before – regular exercise is good for you, and it can help you lose weight and get in better shape. But if you are like many people, our busy lives get in the way. The good news is that it […]

AmeriLife Benefits Supports ROCK for KidsTLC

Because HOPE transforms lives

AmeriLife Benefits is a sponsor at the ROCK GODS concert on April 25th, benefitting KidsTLC.

AmeriLife Benefits Sponsors the Boy Scouts Patron Event in Kansas City

AmeriLife Benefits is supporting the Boy Scouts Patron Event on April 18th with a sponsorship again this year. PATRON is Scouting’s premier networking experience, connecting Scouting and the Kansas City business community.

Feeling overwhelmed? – 10 Ideas How To Reduce Stress

April is National Stress Awareness Month and serves as an important reminder of the impact that stress can have on our physical and mental health. While stress is a normal part of life, sometimes that stress can feel overwhelming. If left unchecked, stress can lead to a number of major health problems, ranging anywhere from anxiety to severe depression.