Self-Care Strategies for Better Mental Health in the Workplace

May is Mental Health Awareness Month! In this article, we will explore five simple strategies that employees can do to improve their mental health in the workplace.
May is National Stroke Awareness Month: Learn How to Spot the Warning Signs

May is National Stroke Awareness Month Recognizing the signs of a stroke and knowing what to do about it can save lives!
A Step Ahead: Combating Arthritis Through Prevention and Early Detection

By understanding how to prevent and detect arthritis early, you can protect your joints and maintain your quality of life.
AmeriLife Benefits Sponsors the Boy Scouts Patron Event in Kansas City

AmeriLife Benefits sponsored the 2023 Boy Scouts Patron event: Connecting Scouting and the Kansas City business community.
AmeriLife Benefits Team Member Runs in the Boston Marathon for Charity: Olivia Bloomfield Foundation

With the support of our entire AmeriLife Benefits team cheering him on, Tyler runs in the 2023 Boston Marathon!
Keeping Cool: Tips for Managing IBS Symptoms in Hot Weather

As summer approaches, it’s important for people with IBS to take extra care to manage their symptoms. Check out the tips shared in this post.
Avoiding the Trap of Alcoholism: Alcohol Awareness Month

Alcohol Awareness Month provides an opportunity for families, friends, and communities to come together and discuss the importance of healthy alcohol consumption and the dangers of alcoholism.
Understanding Endometriosis: Symptoms, Treatment, and Risk Factors

Learn about the chronic condition of endometriosis, its symptoms, treatment options, and associated health risks. Discover lifestyle changes and medical treatments that may alleviate symptoms and speak with a healthcare professional for personalized advice.
7 Simple Ways to Take Care of Your Kidneys and Prevent Kidney Disease

Learn how to take care of your kidneys and reduce your risk of kidney disease with these simple steps.
Heart Month: Keep Your Heart Healthy and Happy

The month of February is dedicated as American Heart Month. How can you keep your heart healthy and happy? Let’s find out!
February is AMD and Low Vision Awareness Month

February is Age related Macular Degeneration (AMD) and Low Vision Awareness month. Low vision is a visual impairment that cannot be corrected with glasses, contact lenses, medication, or surgery.
Top Tips for Promoting National Children’s Dental Health Month at Home

National Children’s Dental Health Month (NCDHM) runs all throughout the month of February. The American Dental Association (ADA) uses this month to raise awareness about the importance of oral health by providing materials that can be used in schools, communities, and even in your own home.
Thyroid Disease Awareness: The Symptoms You Are Experiencing May Be Treatable

According to the American Thyroid Association (ATA), “An estimated 20 million Americans have some form of thyroid disease, but up to 60 percent of those affected are not aware that the symptoms they are experiencing can be treated.”
January is National Glaucoma Awareness Month

January is not only the beginning of a brand-new year, but it is also National Glaucoma Awareness month. Amid the annual process of making new year’s resolutions, consider adding, “make a trip to the eye doctor” to your list.
A Birth Defect Can Last for a Lifetime

January is National Birth Defects Awareness Month. According to the CDC, the goal is to “raise awareness about birth defects and highlight efforts to improve the health of people living with these conditions across their lifespan.”