Heart Health Month: Make Every Beat Count
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the steps we can take to prevent heart disease. As the leading cause of death in the United States, heart disease affects millions. The good news: many risk factors are manageable and prevention is often within reach. This month serves […]
September Is Self-Care Awareness Month: A Timely Reminder to Prioritize Yourself
As the pace of life quickens with the arrival of fall – school resumes, work intensifies, and the holidays loom – September invites us to pause and prioritize our well-being. Self-Care Awareness Month is a powerful reminder that taking care of yourself isn’t selfish – it’s essential. Self-care spans physical, mental, emotional, and spiritual health. […]
AmeriLife Benefits Continues Sponsorship and Support of LASBO
AmeriLife Benefits is a long-term, active member of the Louisiana Association of School Business Officials (LASBO). We were thrilled to connect with so many leaders at the LASBO 2025 ALL Institute in Baton Rouge in August. A special congratulations goes out to Mrs. Farrah Edwards, who won our door prize during the event and is […]
Embracing Well-Being: August is National Wellness Month
As summer winds down and the pace of daily life begins to quicken again, August invites us to take a pause. It is National Wellness Month, a time dedicated to refocusing on self-care, managing stress, and building healthy habits that stick beyond the season. WHY WELLNESS MATTERS Wellness is not just about eating kale or […]
Men’s Health Month: Make It Count
June marks Men’s Health Month, a time dedicated to highlighting the unique health challenges men face and encouraging them to take charge of their well-being. It is an ideal opportunity to focus on early detection, preventive care, and healthy lifestyle choices. THE IMPORTANCE OF PRIORITIZING MEN’S HEALTH Men often neglect routine checkups and delay seeking […]
Make your mental health a priority
May is Mental Health Awareness Month. Positive mental health is a vital part of our overall health, and it affects how we think, feel, act, cope with stress, relate to others, and make healthy choices. Being mentally healthy doesn’t mean we don’t have any problems in our lives. What it does mean is that we […]
How can poor oral health affect the rest of your body?
Most of us know that we should brush and floss your teeth every day. But did you know that your oral health offers clues about your overall health? It is not just about preventing cavities and having a beautiful smile, keeping your mouth healthy is an important part of your overall health and well-being. Our […]
Is 30 Minutes of Exercise a Day Enough?
May is National Physical Fitness and Sports Month. We have all heard it many times before – regular exercise is good for you, and it can help you lose weight and get in better shape. But if you are like many people, our busy lives get in the way. The good news is that it […]
Feeling overwhelmed? – 10 Ideas How To Reduce Stress
April is National Stress Awareness Month and serves as an important reminder of the impact that stress can have on our physical and mental health. While stress is a normal part of life, sometimes that stress can feel overwhelming. If left unchecked, stress can lead to a number of major health problems, ranging anywhere from anxiety to severe depression.
Embrace the Power of Layering: Your Fall Self-Care Guide
Fall is the perfect time to focus on self-care through layering. Learn why layering is important, its health benefits, and tips for effective layering.
Embrace Life by Planning for the Future – Life Insurance Awareness Month
Discover the true value of life insurance during Life Insurance Awareness Month. It’s not just a safety net; it’s a lifeline for your loved ones.
National Immunization Awareness Month: Protecting Yourself and Your Community
National Immunization Awareness Month emphasizes the importance of vaccinations in protecting individual and community health. Understanding the recommended immunization schedule and the role of vaccines in preventing illnesses such as influenza, pneumonia, and shingles can be a crucial step towards a healthier life.
Understanding the Importance of Children’s Eye Health and Safety
Children’s Eye Health and Safety Month in August underscores the importance of vision care. Nearly 25% of school-aged children have vision problems, making early detection and proper eye care crucial for their academic success and overall well-being.
Understanding Psoriasis: A Quick Guide for Employees
Psoriasis is a chronic autoimmune disease causing a rapid build-up of skin cells, leading to scaling on the skin’s surface. Accompanied by inflammation and redness, it can be painful and varies widely in symptoms among individuals. Understanding the types and triggers of psoriasis is essential for managing the condition, highlighting the need for awareness and empathy within our communities.
Juvenile Arthritis Awareness Month: Shedding Light on Childhood Rheumatic Conditions
July is recognized as Juvenile Arthritis Awareness Month, dedicated to raising awareness about rheumatic diseases that affect nearly 300,000 kids and teens in the United States alone.