Self-Care Strategies for Better Mental Health in the Workplace
May is Mental Health Awareness Month! In this article, we will explore five simple strategies that employees can do to improve their mental health in the workplace.
May is National Stroke Awareness Month: Learn How to Spot the Warning Signs
May is National Stroke Awareness Month Recognizing the signs of a stroke and knowing what to do about it can save lives!
A Step Ahead: Combating Arthritis Through Prevention and Early Detection
By understanding how to prevent and detect arthritis early, you can protect your joints and maintain your quality of life.
Keeping Cool: Tips for Managing IBS Symptoms in Hot Weather
As summer approaches, it’s important for people with IBS to take extra care to manage their symptoms. Check out the tips shared in this post.
Avoiding the Trap of Alcoholism: Alcohol Awareness Month
Alcohol Awareness Month provides an opportunity for families, friends, and communities to come together and discuss the importance of healthy alcohol consumption and the dangers of alcoholism.
Understanding Endometriosis: Symptoms, Treatment, and Risk Factors
Learn about the chronic condition of endometriosis, its symptoms, treatment options, and associated health risks. Discover lifestyle changes and medical treatments that may alleviate symptoms and speak with a healthcare professional for personalized advice.
7 Simple Ways to Take Care of Your Kidneys and Prevent Kidney Disease
Learn how to take care of your kidneys and reduce your risk of kidney disease with these simple steps.
Heart Month: Keep Your Heart Healthy and Happy
The month of February is dedicated as American Heart Month. How can you keep your heart healthy and happy? Let’s find out!
February is AMD and Low Vision Awareness Month
February is Age related Macular Degeneration (AMD) and Low Vision Awareness month. Low vision is a visual impairment that cannot be corrected with glasses, contact lenses, medication, or surgery.
Top Tips for Promoting National Children’s Dental Health Month at Home
National Children’s Dental Health Month (NCDHM) runs all throughout the month of February. The American Dental Association (ADA) uses this month to raise awareness about the importance of oral health by providing materials that can be used in schools, communities, and even in your own home.
Thyroid Disease Awareness: The Symptoms You Are Experiencing May Be Treatable
According to the American Thyroid Association (ATA), “An estimated 20 million Americans have some form of thyroid disease, but up to 60 percent of those affected are not aware that the symptoms they are experiencing can be treated.”
January is National Glaucoma Awareness Month
January is not only the beginning of a brand-new year, but it is also National Glaucoma Awareness month. Amid the annual process of making new year’s resolutions, consider adding, “make a trip to the eye doctor” to your list.
A Birth Defect Can Last for a Lifetime
January is National Birth Defects Awareness Month. According to the CDC, the goal is to “raise awareness about birth defects and highlight efforts to improve the health of people living with these conditions across their lifespan.”
Help make #IBDvisible By Learning More About Crohn’s & Colitis
Millions of Americans suffer with Crohn’s and Colitis (collectively known as inflammatory bowel disease or IBD), These diseases are painful, medically incurable diseases that attack the digestive system.
Your Prime Time for Influenza Vaccination
You might be thinking that any time of the year is a good time to get an influenza vaccine, but some months of the year are considered better than others. Find out when your prime time is!
