Is 30 Minutes of Exercise a Day Enough?
May is National Physical Fitness and Sports Month. We have all heard it many times before – regular exercise is good for you, and it can help you lose weight and get in better shape. But if you are like many people, our busy lives get in the way. The good news is that it […]
AmeriLife Benefits Supports ROCK for KidsTLC
Because HOPE transforms lives
AmeriLife Benefits is a sponsor at the ROCK GODS concert on April 25th, benefitting KidsTLC.
AmeriLife Benefits Sponsors the Boy Scouts Patron Event in Kansas City
AmeriLife Benefits is supporting the Boy Scouts Patron Event on April 18th with a sponsorship again this year. PATRON is Scouting’s premier networking experience, connecting Scouting and the Kansas City business community.
Feeling overwhelmed? – 10 Ideas How To Reduce Stress
April is National Stress Awareness Month and serves as an important reminder of the impact that stress can have on our physical and mental health. While stress is a normal part of life, sometimes that stress can feel overwhelming. If left unchecked, stress can lead to a number of major health problems, ranging anywhere from anxiety to severe depression.